CRUCIAL Information
Sucking down an OJ Smoothie
Say HELLO to my new favorite online store:
Matthew & Crystal Wheeler have unveiled a new website selling ONLY the supplements you REALLY need. [catchphrase]
So, the rundown-
Product: Mens health supplements (i.e. protein, creatin, vitamins, etc.) Brand: Optimum Nutrition (ON) Price: Oustanding!
For a good comparison, check out GNC’s website, where I originally went to buy whey protein and left with only a Clif Bar. The container size shown on GNC’s site is 5.5lbs whereas CS’s is 2lbs, but you do the math.
Below is a recipe for one of Lincoln & Mine’s (we developed it’s secret greatness together) favorite smoothie blends:
OJ Smoothie
1 cup of your favorite orange juice
1 12oz. container full of ice
1 heaping scoop of vanilla whey protein
Mix in blender for approximately 20-30 seconds, or until ice is well blended.
That’s it! Lincoln helps me make and drink them all the time. Here is a picture Christina took of us on Lincoln’s birthday this year.
Lincoln says 'Push, push!'
